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    316 Park Ave E. | Renville, MN 56284
    700 Cedar Building, Suite 120 | Alexandria, MN 56308
    dr.discher@lifecenterllc.com | 320-329-4357 (HELP)
    Fax: 507-413-6776

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    4 Signs You’ve Become Addicted to Opiates

    July 22, 2019

    The nation’s opioid epidemic is a topic that’s frequently addressed on television and in social media, and for good reason. According to 2018 data gathered by the National Institute on Drug Abuse, more than 130 people in the United States die every day after overdosing on opioids. Opiates are a highly addictive type of drug, […]

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    4 Signs You’ve Become Addicted to Opiates

    July 22, 2019

    The nation’s opioid epidemic is a topic that’s frequently addressed on television and in social media, and for good reason. According to 2018 data gathered by the National Institute on Drug Abuse, more than 130 people in the United States die every day after overdosing on opioids.

    Opiates are a highly addictive type of drug, and are commonly prescribed to alleviate pain. Prescription pain killers such as oxycodone, codeine, hydrocodone, morphine and fentanyl are among the many known types of opiates. Heroin, an illegal street drug, is also classed as an opiate. Because opiates are prescribed to alleviate pain for legitimate reasons, and because of its highly addictive nature, it’s possible to become addicted to opiates unintentionally.

    If you’ve been prescribed an opioid to cope with pain, and you’re worried about becoming addicted, here are some signs to look out for

    Developed a Tolerance

    If you begin to abuse your opioid prescription, even without realizing you’re doing so, you will develop a tolerance to the drug. You’ll gradually need larger doses of the medicine in order to experience the same benefits.

    Withdrawal Symptoms

    As your tolerance for the medication grows, you’ll become physically dependent on the drug. If you haven’t taken your medicine, you’ll start feeling the unpleasant symptoms of withdrawal: fatigue, nausea, vomiting, diarrhea and other flu-like symptoms.

    Inability to Control Use

    Impaired control over your use of opioids is another symptom of opiate addiction. As you begin to take more medication than prescribed, you may ask for (or steal) medication prescribed for someone else, such as a family member or friend. You may shop for doctors, trying to find another doctor to prescribe you more of the same medication.

    Strong Desire for Opioids

    Continued opiate abuse creates a psychological dependence, which will cause cravings of the drug. If you have a strong desire to take opioids, you may be in the throes of opiate addiction.

    If you’re concerned that you may have developed an addiction to opiates, it’s important that you see your healthcare provider immediately so you can receive a proper diagnosis. An addiction specialist or healthcare professional can provide you with treatment options that can help.

    Are you struggling with an addiction, or need help and guidance in recovering from one? A licensed mental health professional can help. Call my office today, and let’s schedule a time to talk.

    Filed Under: Addiction

    6 Ways that Alcohol Makes Depression Worse

    July 18, 2019

    A great many alcoholics are also suffering from major depression. Because alcohol can feed our brain’s serotonin receptors, it can make someone feel good for a short amount of time. But eventually the person crashes and feels even worse than they did before. And this vicious cycle continues and is, unfortunately, very hard to break […]

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    6 Ways that Alcohol Makes Depression Worse

    July 18, 2019

    A great many alcoholics are also suffering from major depression. Because alcohol can feed our brain’s serotonin receptors, it can make someone feel good for a short amount of time. But eventually the person crashes and feels even worse than they did before.

    And this vicious cycle continues and is, unfortunately, very hard to break without asking for professional help.

    The Chicken or the Egg Theory

    Both alcoholism and depression are psychiatric illnesses that cause distress and impair a person’s ability to function. It is not surprising at all that these two diseases are linked, but which tends to come first?

    Researchers have found that alcoholism doubled a person’s risk of developing depression. In fact, the analysis indicated that alcoholism was more likely to cause or worsen depression than depression was likely to cause or worsen alcohol use/misuse.

    6 Ways That Alcohol Can Worsen Depression

    1. Alcoholism can eventually lead to isolation, which exacerbates depression. Humans are social creatures and we can become very depressed when left alone for too long.
    2. Alcoholism also leads to poor economic outcomes, as is common with the loss of a job. Chronic financial stress can cause or worsen depression symptoms.
    3. Alcoholism can trigger health crises that can lead to or worsen depression. Fatty liver disease, heart disease and diabetes are just a few of the chronic illnesses linked with alcohol abuse.
    4. Alcohol can cause brain or metabolic changes that can lead to depression. For instance, alcohol can mess with a person’s endocrine system and the resulting hormonal imbalance can worsen their depression symptoms.
    5. Alcohol is a depressant. While it can make you feel “happier” initially, it eventually worsens the depression.
    6. Alcohol impairs judgement and increases impulsivity. This can lead to poor behavior and negative consequences that lead to or worsen feelings of depression.

    The bottom line is alcohol abuse and depression are a dangerous combination. And unfortunately, this combination can be self-reinforcing and incredibly hard to break. Anyone who is feeling depressed and has a tendency to abuse alcohol should speak with a therapist to get their symptoms under control. A therapist will be able to offer coping strategies as well as refer you to a local addictive treatment center.

    If you or a loved one are interested in exploring cognitive behavioral treatment, please be in touch with me. I would be happy to discuss how I may be able to help.

    Filed Under: Addiction, Depression

    How to Talk to an Angry Teenager

    July 16, 2019

    It’s well known that the teen years are the most trying time for parents. It may seem like their rebellion is personal, and that they’re determined to make your home life miserable; but in reality, this is a natural process. Your teenager is maturing both physically and emotionally, and their brain is still developing. When […]

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    How to Talk to an Angry Teenager

    July 16, 2019

    It’s well known that the teen years are the most trying time for parents. It may seem like their rebellion is personal, and that they’re determined to make your home life miserable; but in reality, this is a natural process. Your teenager is maturing both physically and emotionally, and their brain is still developing. When their frontal cortex develops in a few years, you will see a different person. Until that time however, talking to them can feel nearly impossible. Here are some tips for talking to your angry teen.

    Change Your Parenting Style

    If you have an authoritarian parenting style, you’ll need to switch styles. An authoritarian method of parenting will cause you to butt heads with your teen, resulting in increased anger and lack of resolution. Switch your style to an authoritative style to get better reactions. An authoritative parent explains their reasoning, gives consequences while taking their child’s feelings and other circumstances into consideration, and overall puts a great deal of effort into the relationship they’re developing with their child.

    Frame the Conversation

    When it’s time to have a conversation with your teen, first frame the conversation so they know that you’re not angry. If they think you’re angry, they’re more likely to get defensive or shut down. Because they’re unable to fully control their emotions or foresee the consequences of their behavior, they’re highly reactive and will immediately become irrationally angry. To avoid this, let them know that you are irritated, disappointed, or upset, but that you’re not angry with them.

    Listen

    Overall, it’s important to keep lines of communication open with your teen. You can turn anger into dialogue by simply making an effort to listen to and understand your teen, and ensure that you heard them and understand their feelings. Trying to give advice or enforce rules can break communication down when you need it to stay open.

    Your teen is trying to figure out their identity as they go through many hormonal, growth and development changes that are out of their control. Understand that their anger is about asserting themselves or trying to separate themselves as an individual. This is a difficult time, and your teen needs empathy. Stay your child’s safe and secure base, so when they’ve calmed down or are growing out of this phase, they know where to come back.

    If you’re a parent having a difficult time with a teenager, a licensed therapist can offer support and guidance for both of you. Call my office today so we can set up a time to talk.

    Filed Under: Addiction, Anger, Parenting, Teens/Children



    316 Park Ave E. Renville, MN 56284

    700 Cedar Building, Suite 120 Alexandria, MN 56308

    320-329-4357 (HELP)
    dr.discher@lifecenterllc.com
    Fax: 507-413-6776

    Contact Today

    Life Center LLC, Discher &Associates
    dr.discher@lifecenterllc.com | 320-329-4357 (HELP)
    Fax: 507-413-6776

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