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Do you suspect that you might have an eating disorder? If so, you’re not alone. According to statistics published by the National Association of Anorexia Nervosa and Associated Disorders (ANAD), approximately 9% of the U.S. population (28.8 million people) will experience an eating disorder at some point during their lives. Below, we discuss three of […]
Do you suspect that you might have an eating disorder? If so, you’re not alone. According to statistics published by the National Association of Anorexia Nervosa and Associated Disorders (ANAD), approximately 9% of the U.S. population (28.8 million people) will experience an eating disorder at some point during their lives. Below, we discuss three of the most common eating disorders.
Commonly referred to simply as “anorexia,” anorexia nervosa is an eating disorder that causes someone to have a distorted perception of their own weight. Because they fear gaining weight, people with this condition tend to severely restrict how much food they eat, essentially starving themselves. They may also exercise excessively.
This eating disorder causes someone to eat a large amount of food in a short amount of time, then try to get rid of the excess calories in an unhealthy way (for example, by vomiting, taking laxatives, or using enemas). This cycle is referred to as “binging and purging.”
Binge-eating disorder causes someone to regularly consume abnormally large amounts of food. People with this condition often report feeling like they’ve lost control and can’t make themselves stop eating.
If you think you might have one of the conditions described above or a different type of eating disorder, we invite you to schedule an appointment with one of the experienced therapists on our team. We understand how having an eating disorder can affect all aspects of your life, and we’ll work with you to overcome your struggles and achieve your treatment goals. Contact us today to get started.
Bipolar disorder (previously referred to as “manic depression”) is a mental health condition characterized by extreme mood swings. Someone’s mood can shift from extreme highs (mania or hypomania) to extreme lows (depression). The frequency of these shifts varies from one person to another. What Causes Bipolar Disorder? Researchers are still trying to determine exactly what […]
Bipolar disorder (previously referred to as “manic depression”) is a mental health condition characterized by extreme mood swings. Someone’s mood can shift from extreme highs (mania or hypomania) to extreme lows (depression). The frequency of these shifts varies from one person to another.
What Causes Bipolar Disorder?
Researchers are still trying to determine exactly what causes bipolar disorder. With that said, studies suggest that this condition may develop due to genetics or physical changes within the brain.
What Are the Symptoms of Bipolar Disorder?
Bipolar disorder symptoms vary depending on the type of episode that someone is experiencing. For example, when someone is having a manic or hypomanic episode, they may:
But when someone enters into a depressive episode, they may instead:
Experienced Therapists Treating Patients Near You
If you’ve been diagnosed with bipolar disorder—or if you suspect that you might have this condition—you can turn to our skilled therapists for assistance. We’re highly experienced in treating bipolar disorder, and we’ll draw on this background to supply you with the knowledgeable, caring treatment you deserve. Contact us today to schedule a therapy session at a date and time that’s convenient for you.
When someone lives through a traumatic event, they may begin experiencing symptoms such as anxiety, flashbacks, and nightmares. If these symptoms worsen, interfere with the person’s daily routine, or persist for an extended period of time (months or years), it’s referred to as post-traumatic stress disorder (PTSD). This mental health condition is quite common—in fact, […]
When someone lives through a traumatic event, they may begin experiencing symptoms such as anxiety, flashbacks, and nightmares. If these symptoms worsen, interfere with the person’s daily routine, or persist for an extended period of time (months or years), it’s referred to as post-traumatic stress disorder (PTSD). This mental health condition is quite common—in fact, according to statistics published by the National Center for PTSD, approximately 6% of the U.S. population will develop PTSD at some point during their lives.
Despite the prevalence of PTSD in today’s society, many people still don’t understand what it truly means to have this condition. Below are three common myths about PTSD that aren’t actually true.
Although PTSD is relatively common among members of the military, it can affect anyone who experiences or witnesses a traumatic event. For example, someone may develop PTSD after being abused, surviving a violent crime, living through a natural disaster, or working as a first responder.
While some people begin experiencing PTSD symptoms immediately after a traumatic event, others can go months or even years before they develop symptoms. And once symptoms do appear, they can come and go over time.
There are numerous treatments available that can help relieve the symptoms of PTSD. For example, someone with this condition may benefit from attending therapy, participating in support groups, and taking medication.
If you’ve been diagnosed with post-traumatic stress disorder—or if you have a loved one who’s displaying the signs of this condition—it can be incredibly helpful to speak to a therapist who specializes in treating PTSD. Contact us today to schedule an appointment with one of the knowledgeable therapists on our team. We’ll be happy to tell you more about our practice and answer any questions you might have about our approach to PTSD treatment.
You’ve probably heard of schizophrenia, a mental disorder that causes someone to abnormally interpret reality, changing how they think and behave. But what does schizophrenia actually feel like? Schizophrenia symptoms are commonly divided into the following four categories: Hallucinations – Someone with schizophrenia may hear, see, smell, taste, or feel things that don’t actually exist. […]
You’ve probably heard of schizophrenia, a mental disorder that causes someone to abnormally interpret reality, changing how they think and behave. But what does schizophrenia actually feel like? Schizophrenia symptoms are commonly divided into the following four categories:
If the schizophrenia symptoms described above seem familiar, it’s important that you promptly reach out to a therapist who specializes in treating this condition. Our therapists regularly work with patients who have schizophrenia, and we’ll be happy to discuss the symptoms you’ve been experiencing and provide you with our initial thoughts. Contact us today to schedule a therapy session at the date and time of your choosing.
Cognitive behavioral therapy (CBT) is a type of talk therapy that focuses on identifying inaccurate or negative thinking, viewing difficult situations more clearly, and responding to those situations more effectively. CBT can be administered on an individual basis or in a group setting, and in some cases, it may be combined with another form of […]
Cognitive behavioral therapy (CBT) is a type of talk therapy that focuses on identifying inaccurate or negative thinking, viewing difficult situations more clearly, and responding to those situations more effectively. CBT can be administered on an individual basis or in a group setting, and in some cases, it may be combined with another form of treatment (for example, medication). When compared to many other types of therapy, CBT often requires fewer sessions.
CBT has been shown to be effective in treating a wide range of mental health conditions, including:
With that said, CBT isn’t just useful for individuals with mental illnesses—it can benefit anyone who’s dealing with a stressful situation. For example, CBT can also be used to help people cope with loss, resolve conflicts, and improve their communication skills.
If you think you could benefit from cognitive behavioral therapy, contact us today. Our friendly team can tell you more about our practice and how we incorporate CBT into our therapy sessions. And if we seem like a good fit for your needs, we can schedule a therapy appointment at a date and time that fits into your schedule. We look forward to speaking with you and helping you work toward your treatment goals.
Social media offers a number of benefits. It can help us feel more connected to our loved ones, introduce us to like-minded individuals who have similar interests, keep us updated on news and current events, and inspire us to try new things, just to name a few. Unfortunately, social media can also make it easier […]
Social media offers a number of benefits. It can help us feel more connected to our loved ones, introduce us to like-minded individuals who have similar interests, keep us updated on news and current events, and inspire us to try new things, just to name a few.
Unfortunately, social media can also make it easier for people to cheat on their significant others. Here are just a few reasons why:
Notably, even when someone isn’t actually cheating, social media can cause their partner to feel jealous or suspicious and motivate them to start snooping around. This can lead to feelings of mistrust, betrayal, and resentment, which can negatively impact the relationship.
Are you looking for a therapist who can help you move on from infidelity? The therapists on our team have extensive experience working with individuals who have cheated or been cheated on, and that background has provided us with unique insight into the connection between social media and infidelity. Contact us today to schedule your first therapy session.
Claustrophobia causes someone to intensely fear confined spaces (for example, airplanes, caves, elevators, MRI machines, and tunnels). In some cases, even thinking about being in an enclosed space can produce symptoms. The fear associated with claustrophobia can be so extreme that it interferes with a person’s ability to work, attend school, and participate in other […]
Claustrophobia causes someone to intensely fear confined spaces (for example, airplanes, caves, elevators, MRI machines, and tunnels). In some cases, even thinking about being in an enclosed space can produce symptoms. The fear associated with claustrophobia can be so extreme that it interferes with a person’s ability to work, attend school, and participate in other routine activities. Many people with this phobia understand that their fear is irrational but still can’t overcome it.
Researchers are still working to determine exactly what causes claustrophobia. Some people develop this condition after experiencing a traumatic event as a child or an adult (for example, getting trapped in a small space). Others develop claustrophobia after observing how their parents reacted to confined spaces.
Claustrophobia can produce numerous unpleasant symptoms, including:
Claustrophobia treatment will vary from one patient to another. Some common treatment approaches include:
If you think you might have claustrophobia, one of the best things you can do is speak to a therapist who has experience treating this condition. Fortunately, you can turn to the skilled team at our practice. We have the training and skills needed to help you manage your claustrophobia and start enjoying a better quality of life. Contact us today to learn more.
Tourette syndrome is a disorder that causes someone to uncontrollably and repeatedly produce certain sounds or perform certain movements. These are known as “tics.” What Causes Tourette Syndrome? Researchers are still working to determine exactly what causes Tourette syndrome. With that said, studies suggest that this disorder may result from a combination of genetic and […]
Tourette syndrome is a disorder that causes someone to uncontrollably and repeatedly produce certain sounds or perform certain movements. These are known as “tics.”
Researchers are still working to determine exactly what causes Tourette syndrome. With that said, studies suggest that this disorder may result from a combination of genetic and environmental factors. Males are more likely than females to develop Tourette syndrome, and someone with a family history of the disorder may also have a higher risk of experiencing it.
As was noted above, Tourette syndrome causes someone to experience tics. These tics can be vocal tics (e.g., grunting, coughing, or saying offensive words or phrases) or motor tics (e.g., blinking, twitching, shrugging, or hopping). Tics often develop during childhood and early adolescence, and they tend to become more controllable in adulthood.
While there’s currently no cure for Tourette syndrome, treatment can help manage symptoms. Treatment for this disorder often involves taking medication and attending therapy.
If you think that you or a loved one might have Tourette syndrome and you’d like to know more about the condition, we invite you to reach out to one of the skilled therapists on our team. We have extensive experience working with individuals with this disorder, and we would love the opportunity to assist you. Contact us today and let us know a date and time when you’ll be available for an initial consultation.
If you’ve gone through a divorce, you’re not alone. According to statistics published by Forbes, about half of first marriages end in divorce, and divorce rates are even higher in second and third marriages. It’s important to not rush back into dating after a divorce. Separating from your spouse can be extremely difficult, and you’ll […]
If you’ve gone through a divorce, you’re not alone. According to statistics published by Forbes, about half of first marriages end in divorce, and divorce rates are even higher in second and third marriages.
It’s important to not rush back into dating after a divorce. Separating from your spouse can be extremely difficult, and you’ll need to take time to process your emotions, rediscover yourself, and think about what you want in your next relationship. Once you’re ready to enter the dating world again, remember the following tips:
Moving on after a divorce can be very difficult, and many people in this position find it beneficial to speak with a therapist. The experienced providers at our practice can help you navigate through any issues you’re currently experiencing and move into the next chapter of your life. Contact us today to request an appointment—we’ll be happy to schedule a session at a date and time that’s convenient for you.
Does your career often leave you feeling stressed? If so, you’re not alone. According to statistics published by the American Institute of Stress, 40% of workers reported that their job was very or extremely stressful, and 25% viewed their job as the No. 1 stressor in their life. And because stress can make it difficult […]
Does your career often leave you feeling stressed? If so, you’re not alone. According to statistics published by the American Institute of Stress, 40% of workers reported that their job was very or extremely stressful, and 25% viewed their job as the No. 1 stressor in their life. And because stress can make it difficult for you to focus, it can affect job performance, potentially leading to even more stress.
Fortunately, there are steps you can take to manage your stress, relax, and enjoy a better quality of life:
If you’re still feeling stressed, you may want to consider attending therapy. An experienced therapist can help you identify stress triggers and provide you with tips and tools for how to relax when you start feeling overwhelmed.
Fortunately, busy professionals in this area can turn to our therapists for help with relaxation. We understand the toll that a strenuous career can take on your mental health, and once we’ve learned about your lifestyle and treatment goals, we’ll be able to supply you with advice that’s tailored to your specific needs. Contact us today to schedule your first therapy session.
