“You cannot tailor make the situation in life, but you can tailor make the attitudes to fit those situations to build a better you.”
Zig Ziglar
I believe it is essential to meet you where you are and get you where you want to be within YOUR path. Difficulties of all types, no matter how large or small, shape us in profound ways. Coping day-in and day-out with a medical or psychological condition or other life traumatic event can cause you to feel as though life is out of your control. I am here to help you find your “new normal” and provide support and understanding as you walk your path.
As someone who recognizes the transformative power of therapy and psychological services, I am passionate about learning, listening, bringing balance, symptom reduction, and wellness to the lives of my patients. I’ve been working with families, couples and individuals for more than 25 years. Academically, I completed my Masters and PhD in Clinical Psychology and have facilitated training and workshops for Stress Reduction, Trauma, Psychological Health Education & Preventative Care, as well as, Mindfulness tools for body-mind health.
My approach is holistic, non-judgmental, evidenced based, and supportive. No matter how big or challenging your situation may seem at the moment, together we will create a space for greatest possibilities for you and your relationships.